I love busting old health myths, and today you’re in for a good one! It turns out, health professionals are now advising against removing and discarding your chicken skin. Now, you can enjoy your chicken skin without all the guilt!
Removing the chicken skin always boggled me from a culinary point of view as people tend to spend a lot of effort into seasoning and preparing the skin, only to remove it after the cooking process. It didn’t make much sense, but many do this for “diet” reasons.